Blog
What is Healthy Living? A Guide to Health and Wellbeing in Modern Life
Healthy living refers to a lifestyle that combines not only physical health but also mental, emotional and social well-being. According to the World Health Organization (WHO), health is "more than the absence of disease or illness"; it is the balance of all aspects of the individual. Today, a healthy life is both scientifically developed and wellbeing has gained a broad perspective with the concept. So, what are the basic elements of a healthy life and...